Emotional and physical stress can push hair follicles into a resting phase, leading to increased hair shedding weeks later. ✔ Sudden hair fall ✔ Thinning hair ✔ Weak hair roots
Stress may trigger different types of hair loss, including: ✔ Telogen Effluvium ✔ Patchy Hair Loss ✔ Increased Hair Breakage ✔ Slow Hair Growth
Simple lifestyle changes can help improve hair health: ✔ Get proper sleep ✔ Eat a balanced diet ✔ Follow a proper hair care routine ✔ Consult hair experts early
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